Pinto Bean and Beef Stew

Pinto Bean and Beef Stew

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This Delicious delectable pinto bean and ground beef stew is unmovable for cilantro lovers. The captivation of Mexican spices makes this a unexpected family favorite. further when cornbread.

The ingredient of Pinto Bean and Beef Stew

  1. 1 cup dried pinto beans
  2. 1 pound auditorium showground beef
  3. 1 teaspoon seasoned salt (such as Spikeu00ae seasoning)
  4. 1 tablespoon olive oil
  5. 1 onion, chopped
  6. 1 tablespoon minced garlic
  7. 1 tablespoon sports ground cumin
  8. 1 tablespoon dried cilantro
  9. 2 teaspoons dried Mexican oregano
  10. 1 (14.5 ounce) can petite diced tomatoes
  11. 4 cups chicken broth
  12. 1 cup water, or more as needed
  13. 2 tablespoons tomato bonding agent
  14. u00bd cup diced green onions
  15. u00bd cup chopped open cilantro, or more to taste
  16. 2 tablespoons freshly squeezed lime juice

The instruction how to make Pinto Bean and Beef Stew

  1. Place pinto beans into a pot and cover in the same way as several inches of cool water; let soak, 8 hours to overnight.
  2. Drain beans and increase be credited with lively water to cover. Bring to a boil; reduce heat and let simmer until beans are soft, 40 to 45 minutes.
  3. While beans are cooking, heat a large skillet more than medium-high heat. Cook and demonstrate sports ground beef once seasoned salt in the hot skillet until browned and crumbly, 5 to 7 minutes. sever from heat and set aside.
  4. Heat olive oil in a skillet higher than medium heat. go to onion and saute until soft, translucent, and starting to brown, nearly 5 minutes. amass garlic and saute for 2 minutes more. mount up cumin, dried cilantro, and Mexican oregano and saute for 1 minute more.
  5. Drain beans. Mix as soon as browned beef, onion mixture, diced tomatoes, chicken broth, 1 cup water, and tomato cement in a unventilated stockpot. Simmer beyond low heat for 45 minutes, adding more water as needed to achieve desired consistency for the stew.
  6. accumulate green onion, cilantro, and lime juice. facilitate hot.

Nutritions of Pinto Bean and Beef Stew

calories: 326.7 calories
carbohydrateContent: 30.2 g
cholesterolContent: 51.3 mg
fatContent: 12.5 g
fiberContent: 7.1 g
proteinContent: 22.3 g
saturatedFatContent: 4 g
servingSize:
sodiumContent: 1133.5 mg
sugarContent: 5.8 g
transFatContent:
unsaturatedFatContent:

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