Thanks to a additional wave of forward looking day cave-people, eating healthy, high-protein snacks is all the rage, and while you can decide many artisan brands out there, making your own is fun, easy, and using this method, relatively quick. Have your butcher slice the beef for you.
The ingredient of Homemade Beef Jerky
- u00be cup Worcestershire sauce
- u00be cup soy sauce
- 1 tablespoon smoked paprika, or to taste
- 1 tablespoon honey, or more to taste
- 2 teaspoons freshly arena black pepper
- 1 teaspoon red pepper flakes
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 pounds beef culmination round, thinly sliced
The instruction how to make Homemade Beef Jerky
- disturb Worcestershire sauce, soy sauce, paprika, honey, black pepper, red pepper flakes, garlic powder, and onion powder together in a bowl. go to beef to bowl and outlook to coat beef completely. Cover the bowl taking into account bearing in mind plastic wrap and marinate in the refrigerator, 3 hours to overnight.
- Preheat oven to 175 degrees F (80 degrees C). Line a baking sheet afterward aluminum foil and place a wire rack beyond the foil.
- Transfer beef to paper towels to dry. Discard marinade. Arrange beef slices in a single enlargement roughly speaking the prepared wire rack as regards the baking sheet.
- Bake beef in the preheated oven until dry and leathery, 3 to 4 hours. Cut with scissors into bite-size pieces.
Nutritions of Homemade Beef Jerkycalories: 285.5 calories
carbohydrateContent: 13.9 g
cholesterolContent: 80.5 mg
fatContent: 10.5 g
fiberContent: 0.9 g
proteinContent: 32.7 g
saturatedFatContent: 3.9 g
sodiumContent: 2178.6 mg
sugarContent: 7.1 g