auditorium showground Beef Lentil Curry

auditorium showground Beef Lentil Curry

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Simple, one-pot meal of sports ground beef lentil curry. certainly tasty something like a frosty evening.

The ingredient of auditorium showground Beef Lentil Curry

  1. 1u2009u00bd pounds ring beef
  2. 1 onion, chopped
  3. 1 tablespoon curry powder
  4. u00be teaspoon arena cinnamon
  5. 4 cups reduced-sodium beef broth
  6. 1 cup uncooked white rice
  7. 1 cup red lentils
  8. salt and dome black pepper to taste

The instruction how to make auditorium showground Beef Lentil Curry

  1. Heat a large pan or wok greater than medium-high heat. mount up beef and onions; cook and demonstrate until onion is browned and beef is no longer pink, 5 to 7 minutes. grow curry powder and cinnamon; blend well. Pour in beef broth and bring to a boil.
  2. grow rice and lentils. condense abbreviate heat, cover, and let simmer until all liquid is absorbed, virtually 20 minutes. Season taking into account bearing in mind salt and pepper.

Nutritions of auditorium showground Beef Lentil Curry

calories: 342.6 calories
carbohydrateContent: 35.7 g
cholesterolContent: 53.3 mg
fatContent: 10.8 g
fiberContent: 8.3 g
proteinContent: 23.9 g
saturatedFatContent: 4.1 g
servingSize:
sodiumContent: 146.1 mg
sugarContent: 1.2 g
transFatContent:
unsaturatedFatContent:

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