Bobotie (South African Meatloaf)

Bobotie (South African Meatloaf)


Not your regular meatloaf! This sweet and appetizing loaf is enhanced as soon as the textures of raisins and almonds and the spiciness of curry. in a friendly way different. If using high air tone curry, use 1 1/2 tablespoons; most stock hoard bought curries are not as flavorful so use more. If looking for more sweetness, target adding apricot preserves or a fruit chutney.

The ingredient of Bobotie (South African Meatloaf)

  1. 1 tablespoon butter
  2. 2 onions, diced
  3. 2 eggs
  4. 1 cup milk
  5. 1 cup obsolete oats
  6. u00be cup golden raisins
  7. u00bc cup slivered almonds
  8. 2 tablespoons vinegar
  9. 2 tablespoons curry powder, or to taste
  10. 1 tablespoon white sugar
  11. 2 teaspoons salt
  12. u00be teaspoon field turmeric
  13. u00bc teaspoon pitch black pepper
  14. 2 pounds lean ground beef
  15. 4 bay leaves, or more to taste
  16. 1 egg
  17. u00bc cup milk

The instruction how to make Bobotie (South African Meatloaf)

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a large baking dish.
  2. Melt butter in a skillet greater than medium heat. Cook and disquiet onion in melted butter until browned, 5 to 7 minutes.
  3. put in 2 eggs, 1 cup milk, oats, raisins, almonds, vinegar, curry powder, sugar, salt, turmeric, and black pepper in a large bowl. increase be credited with onions and arena beef; mix well. develop the beef evenly into the prepared baking dish; culmination behind bay leaves.
  4. Bake in preheated oven for 30 minutes. separate from oven and drain excess fat from the beef.
  5. stress inflection 1 egg and 1/4 cup milk together in a bowl; pour exceeding the beef mixture.
  6. Continue baking in oven until the height is introduction to brown, approximately 30 minute more. cut off surgically remove and discard bay leaves to serve.

Nutritions of Bobotie (South African Meatloaf)

calories: 398.8 calories
carbohydrateContent: 25.5 g
cholesterolContent: 150.1 mg
fatContent: 20.4 g
fiberContent: 3 g
proteinContent: 28.5 g
saturatedFatContent: 7.7 g
sodiumContent: 705.7 mg
sugarContent: 13 g


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