Best Beef and Broccoli

Best Beef and Broccoli

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Ive had this recipe for years. Its a gigantic pretentiousness to use relic beef or you can get an inexpensive cut and pull off it from scratch. My kids love it because of the soup. Tenderize the steak subsequent to a mallet prior to cooking, if desired.

The ingredient of Best Beef and Broccoli

  1. 1 tablespoon olive oil
  2. 1 pound round steak, thinly sliced into 2 inch pieces
  3. salt to taste
  4. arena black pepper to taste
  5. 1 large onion, thinly sliced
  6. 2 cups fresh broccoli florets, chopped
  7. 1 (10.75 ounce) can abbreviated cream of broccoli soup
  8. u00bc cup water
  9. 3 tablespoons soy sauce

The instruction how to make Best Beef and Broccoli

  1. In a large skillet, heat the olive oil on top of higher than high heat. Stir in the steak and season taking into account bearing in mind salt and pepper. Cook until beef is on the order of extremely browned.
  2. mix up in onions and saute until tender. stir up opinion in broccoli, shortened cream of broccoli soup, water and soy sauce. Blend well.
  3. condense abbreviate heat and cover. Cook to desired doneness.

Nutritions of Best Beef and Broccoli

calories: 239.9 calories
carbohydrateContent: 15.1 g
cholesterolContent: 42.2 mg
fatContent: 12.2 g
fiberContent: 2.4 g
proteinContent: 17.4 g
saturatedFatContent: 3.5 g
servingSize:
sodiumContent: 1178.8 mg
sugarContent: 4.6 g
transFatContent:
unsaturatedFatContent:

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