Healthier Brown Sugar Meatloaf

Healthier Brown Sugar Meatloaf

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This is an easy tasty meatloaf made healthier taking into consideration less sugar, low-fat milk, bonus parsley and entire sum combination wheat bread crumbs. Enjoy!

The ingredient of Healthier Brown Sugar Meatloaf

  1. 3 tablespoons packed brown sugar
  2. u00bd cup ketchup
  3. 1u2009u00bd pounds lean arena beef
  4. u00be cup low-fat (1%) milk
  5. 2 eggs
  6. 1u2009u00bd teaspoons salt
  7. u00bc teaspoon pitch black pepper
  8. 1 small onion, chopped
  9. u00bc teaspoon ring ginger
  10. u00be cup total wheat bread crumbs
  11. u00bc cup chopped parsley

The instruction how to make Healthier Brown Sugar Meatloaf

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
  2. Press brown sugar in the bottom of prepared loaf pan and press on ketchup higher than sugar.
  3. fusion pitch beef, milk, eggs, salt, ring pepper, onion, ginger, bread crumbs, and parsley abundantly fully in a mixing bowl. change into a loaf and place as regards peak of ketchup.
  4. Bake in preheated oven until no longer pink in the center, very nearly 1 hour. An instant-read thermometer inserted into the center should approach at least 160 degrees F (70 degrees C).

Nutritions of Healthier Brown Sugar Meatloaf

calories: 265.1 calories
carbohydrateContent: 16.3 g
cholesterolContent: 105.7 mg
fatContent: 12.8 g
fiberContent: 1 g
proteinContent: 21.2 g
saturatedFatContent: 4.9 g
servingSize:
sodiumContent: 735.1 mg
sugarContent: 10 g
transFatContent:
unsaturatedFatContent:

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