Low-Carb Meatloaf

Low-Carb Meatloaf

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This is a low-carb meatloaf the total relatives relations will love. Its one of the unaided ways I can reach my kids to eat vegetables!

The ingredient of Low-Carb Meatloaf

  1. 2 pounds lean arena turkey
  2. 1 pound lean arena beef
  3. 1 onion, minced
  4. 1 carrot, shredded
  5. 2 cups chopped buoyant spinach
  6. 1 large egg, beaten
  7. 3 tablespoons taco seasoning amalgamation
  8. 3 cloves garlic, minced
  9. 2 teaspoons sports ground black pepper
  10. 3 drops ketchup

The instruction how to make Low-Carb Meatloaf

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Place turkey and beef in a large bowl. go to onion, carrot, spinach, egg, taco seasoning, garlic, pepper, and ketchup. fusion in imitation of your hands until blended. impinge on into 3 equal-sized loaves and place into a 9x13-inch baking dish.
  3. Bake in the preheated oven until no longer pink in the center, roughly more or less 1 1/2 hours. An instant-read thermometer inserted into the center should entry at least 160 degrees F (70 degrees C).

Nutritions of Low-Carb Meatloaf

calories: 211.4 calories
carbohydrateContent: 4.6 g
cholesterolContent: 97.8 mg
fatContent: 10.8 g
fiberContent: 0.7 g
proteinContent: 23.4 g
saturatedFatContent: 3.4 g
servingSize:
sodiumContent: 247.7 mg
sugarContent: 1.6 g
transFatContent:
unsaturatedFatContent:

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