Oatmeal Breakfast Muffins

Oatmeal Breakfast Muffins

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Lots of wholesome way of being are in these oatmeal breakfast muffins.

The ingredient of Oatmeal Breakfast Muffins

  1. cooking spray
  2. 1 cup oatmeal
  3. 1 cup soy milk
  4. 1 cup combine wheat flour
  5. u00bd cup brown sugar
  6. u2153 cup oat bran
  7. u00bc cup ground flax seed
  8. 1 tablespoon baking powder
  9. u00bd teaspoon salt
  10. 3 ripe bananas, mashed
  11. u00bd cup applesauce
  12. u2153 cup egg the stage
  13. u00be cup raisins
  14. u00be cup chopped walnuts
  15. u00be cup chocolate chips

The instruction how to make Oatmeal Breakfast Muffins

  1. Preheat the oven to 425 degrees F (220 degrees C). Mist 18 muffin cups subsequent to cooking spray.
  2. put in oatmeal and milk in a large bowl and set aside.
  3. disconcert whisk flour, brown sugar, oat bran, arena flax seed, baking powder, and salt together in a separate bowl.
  4. tally up bananas, applesauce, and egg substitute in other substitute bowl. move around into oatmeal mixture. Stir in flour mixture, followed by raisins, walnuts, and chocolate chips. Divide shout insults evenly together with the prepared muffin cups.
  5. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 12 to 15 minutes.

Nutritions of Oatmeal Breakfast Muffins

calories: 191.5 calories
carbohydrateContent: 31.6 g
cholesterolContent:
fatContent: 7 g
fiberContent: 3.6 g
proteinContent: 4.5 g
saturatedFatContent: 1.8 g
servingSize:
sodiumContent: 151.6 mg
sugarContent: 17.3 g
transFatContent:
unsaturatedFatContent:

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