Blue Cheese Beef Tenderloin

Blue Cheese Beef Tenderloin

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This is a recipe for amass beef tenderloin baked and topped when a blue cheese sauce.

The ingredient of Blue Cheese Beef Tenderloin

  1. 1 (3 pound) cumulative beef tenderloin
  2. u00bd cup teriyaki sauce
  3. u00bd cup red wine
  4. 2 cloves garlic, chopped
  5. 4 ounces blue cheese, crumbled
  6. u2153 cup mayonnaise
  7. u2154 cup caustic cream
  8. 1u2009u00bd teaspoons Worcestershire sauce

The instruction how to make Blue Cheese Beef Tenderloin

  1. Place beef in a shallow dish. complement teriyaki sauce, red wine and garlic; pour higher than beef. grant come to beef to marinate in refrigerator for 30 minutes.
  2. Preheat oven to 450 degrees F (230 degrees C).
  3. Place tenderloin concerning broiler pan, and cook in preheated oven for 15 minutes. Reduce heat to 375 degrees F (190 degrees C), and cook for 30 to 40 more minutes, or to desired doneness. take over to set for 10 minutes at the forefront slicing.
  4. In a saucepan greater than low heat, swell blue cheese, mayonnaise, pointed cream and Worcestershire sauce. shake up until smooth; give support to exceeding sliced tenderloin.

Nutritions of Blue Cheese Beef Tenderloin

calories: 669.4 calories
carbohydrateContent: 5.1 g
cholesterolContent: 143.5 mg
fatContent: 54.6 g
fiberContent:
proteinContent: 35.1 g
saturatedFatContent: 22.1 g
servingSize:
sodiumContent: 1042.8 mg
sugarContent: 2.9 g
transFatContent:
unsaturatedFatContent:

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