This is a fun and yummy breakfast thats loud for a snack or dessert as well!
The ingredient of Breakfast Apples
- 1 apple, cored and chopped
- u00bd cup crispy rice cereal squares (such as Rice Chexu00ae), crushed
- 2 teaspoons sports ground cinnamon
- 2 teaspoons coconut oil
- u00bd cup sliced lively strawberries
- u00bc cup chopped walnuts
The instruction how to make Breakfast Apples
- Place the apple, rice cereal, cinnamon, and coconut oil into a microwave-safe bowl.
- Cook in a microwave oven until the coconut oil has melted, 30 to 45 seconds. work up to combine.
- help topped afterward berries and walnuts, if desired.
Nutritions of Breakfast Applescalories: 192.8 calories
carbohydrateContent: 16.6 g
fatContent: 14.7 g
fiberContent: 4.6 g
proteinContent: 2.8 g
saturatedFatContent: 5.1 g
sodiumContent: 3.8 mg
sugarContent: 9.5 g