Breakfast Apples

Breakfast Apples


This is a fun and yummy breakfast thats loud for a snack or dessert as well!

The ingredient of Breakfast Apples

  1. 1 apple, cored and chopped
  2. u00bd cup crispy rice cereal squares (such as Rice Chexu00ae), crushed
  3. 2 teaspoons sports ground cinnamon
  4. 2 teaspoons coconut oil
  5. u00bd cup sliced lively strawberries
  6. u00bc cup chopped walnuts

The instruction how to make Breakfast Apples

  1. Place the apple, rice cereal, cinnamon, and coconut oil into a microwave-safe bowl.
  2. Cook in a microwave oven until the coconut oil has melted, 30 to 45 seconds. work up to combine.
  3. help topped afterward berries and walnuts, if desired.

Nutritions of Breakfast Apples

calories: 192.8 calories
carbohydrateContent: 16.6 g
fatContent: 14.7 g
fiberContent: 4.6 g
proteinContent: 2.8 g
saturatedFatContent: 5.1 g
sodiumContent: 3.8 mg
sugarContent: 9.5 g


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