Caldo Verde (Portuguese Green Soup)

Caldo Verde (Portuguese Green Soup)


This soup is a Portuguese favorite of mine. It is a creamy soup taking into account bearing in mind the astounding use of kale, giving it the green soup look. Enjoy it like a thick slice from your favorite loaf of bread!

The ingredient of Caldo Verde (Portuguese Green Soup)

  1. 4 tablespoons olive oil, not speaking
  2. 1 onion, minced
  3. 1 clove garlic, minced
  4. 6 potatoes, peeled and thinly sliced
  5. 2 quarts cold water
  6. 6 ounces linguica sausage, thinly sliced
  7. 2u2009u00bd teaspoons salt
  8. arena black pepper to taste
  9. 1 pound kale, rinsed and julienned

The instruction how to make Caldo Verde (Portuguese Green Soup)

  1. In a large saucepan higher than medium heat, cook onion and garlic in 3 tablespoons olive oil for 3 minutes. protest in potatoes and cook, stirring constantly, 3 minutes more. Pour in water, bring to a boil, and let boil gently for 20 minutes, until potatoes are mushy.
  2. Meanwhile, in a large skillet beyond medium-low heat, cook sausage until it has released most of its fat, 10 minutes. Drain.
  3. Mash potatoes or puree the potato merger subsequently a blender or food processor. excite the sausage, salt and pepper into the soup and return to medium heat. Cover and simmer 5 minutes.
  4. Just early serving, mix up kale into soup and simmer, 5 minutes, until kale is sadness and jade green. disquiet in the remaining tablespoon of olive oil and advance at once.

Nutritions of Caldo Verde (Portuguese Green Soup)

calories: 401.8 calories
carbohydrateContent: 45.2 g
cholesterolContent: 24.6 mg
fatContent: 20.2 g
fiberContent: 5.2 g
proteinContent: 11.7 g
saturatedFatContent: 5.4 g
sodiumContent: 1352 mg
sugarContent: 3.4 g


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