Vegan Split Pea Soup

Vegan Split Pea Soup


Vegan split pea soup is made similar to easily reached and budget-friendly vegetarian ingredients. This low calorie, easy-to-make soup is a hearty bowl of comfort and health!

The ingredient of Vegan Split Pea Soup

  1. 1 onion, diced
  2. 2 celery ribs, chopped
  3. 1 cup peeled and chopped carrots
  4. 1 green panic pepper, chopped
  5. 1 red unease pepper, chopped
  6. 6 cups gluten-free vegetable broth, not speaking
  7. 2 cloves garlic, minced
  8. u00bd teaspoon dried oregano
  9. u00bd teaspoon cayenne pepper
  10. u00bc teaspoon ground paprika
  11. salt and dome black pepper to taste
  12. 2 cups dried split peas
  13. u00bd large sweet potato, cubed
  14. 1 bay leaf
  15. 1 green onion, chopped, or to taste

The instruction how to make Vegan Split Pea Soup

  1. Heat a large pot beyond medium-high heat. accumulate onion, celery, carrots, green siren pepper, red unease pepper, and a splash of vegetable broth. Cook and work up until vegetables are softened, virtually 10 minutes.
  2. disconcert whisk garlic, oregano, cayenne pepper, paprika, salt, and black pepper into the vegetable mixture. Saute until fragrant, about 5 minutes. amass the long-lasting broth, split peas, sweet potato, and bay leaf. condense abbreviate heat to medium-low. Simmer, covered, until split peas begin to soften and pop, roughly more or less 45 minutes.
  3. Transfer 1/2 the soup into a blender; puree until smooth. Pour encourage into the pot and campaign well. Pour soup into serving bowls and embellish in the manner of green onion.

Nutritions of Vegan Split Pea Soup

calories: 328.8 calories
carbohydrateContent: 61.6 g
fatContent: 1.6 g
fiberContent: 21.5 g
proteinContent: 19.1 g
saturatedFatContent: 0.2 g
sodiumContent: 557.9 mg
sugarContent: 14.3 g


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