Cornish Hen Soup

Cornish Hen Soup


This is a hasty chicken soup for weeknights, but its compliant satisfactory to eat anytime. If you prefer chicken noodle soup, grow pasta.

The ingredient of Cornish Hen Soup

  1. 1 Rock Cornish hens
  2. 2 tablespoons vegetable oil
  3. 5 stalks celery, chopped
  4. 3 large carrots, diced
  5. 1 onion, chopped
  6. 6 cloves garlic, minced
  7. 3 potatoes, peeled and cubed
  8. 1 (48 fluid ounce) can chicken broth

The instruction how to make Cornish Hen Soup

  1. cut off surgically remove the gizzards, and wash the hen thoroughly. Cut hen into several pieces.
  2. Heat oil in a large pot. build up hen pieces, and brown roughly speaking all sides. Add carrots, celery, onions, garlic, and potatoes; cook until onion is tender.
  3. Pour in chicken broth. Use more or less broth to your taste, but make distinct to cover all the ingredients in the pot. Bring to a boil, and after that shorten heat. Simmer until vegetables are sore throbbing and hen is cooked through.
  4. separate hen from pot, and remove meat from the bones. Discard bones. and return meat to soup. Serve.

Nutritions of Cornish Hen Soup

calories: 213.7 calories
carbohydrateContent: 20.2 g
cholesterolContent: 46.9 mg
fatContent: 10 g
fiberContent: 3.1 g
proteinContent: 10.4 g
saturatedFatContent: 1.9 g
sodiumContent: 924.5 mg
sugarContent: 3.8 g


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