Hamusta Soup

This is an Iraqi Kurdish soup that is agreed popular in Israel.

The ingredient of Hamusta Soup

1. 4 leaves Swiss chard, stalks discarded and leaves cut into wide ribbons
2. 2 stalks celery, leaves removed and chopped and stalks cut into 1/4-inch slices
3. 2 small zucchini, quartered lengthwise and thickly sliced
4. 2 small carrots, peeled and sliced into rounds
5. 1 large potato, peeled and cut into cubes
6. 1 head garlic, cloves peeled and lightly smashed
7. 9 tablespoons lemon juice
8. 1 tablespoon white sugar
9. 1 tablespoon salt
10. 6.3 cups water

The instruction how to make Hamusta Soup

1. toss around chard, celery, zucchini, carrots, potato, garlic, lemon juice, sugar, and salt together in a large pot; mount up water. Bring the join up to a boil, condense abbreviate heat to medium-low, and cook at a simmer until the vegetables are fork-tender, not quite 15 minutes.

Nutritions of Hamusta Soup

calories: 96.3 calories
carbohydrateContent: 22.4 g
cholesterolContent:
fatContent: 0.3 g
fiberContent: 3.2 g
proteinContent: 3.2 g
saturatedFatContent: 0.1 g
servingSize:
sodiumContent: 1270 mg
sugarContent: 5.2 g
transFatContent:
unsaturatedFatContent: