Louisiana Beef Stew

Beef stew subsequently tomatoes, carrots and raisins, flavored following molasses and served like steamed rice.

The ingredient of Louisiana Beef Stew

1. 2 tablespoons all-purpose flour
2. 1 teaspoon salt
3. u00bd teaspoon celery salt
4. u00bc teaspoon garlic salt
5. u00bc teaspoon black pepper
6. u00bd teaspoon dome ginger
7. 3 pounds chuck roast, cut into 2-inch pieces
8. 2 tablespoons bacon drippings
9. 1 (14.5 ounce) can diced tomatoes
10. 3 medium onions, chopped
11. u2153 cup red wine vinegar
12. u00bd cup molasses
13. u00bd cup water
14. 6 carrots, chopped
15. u00bd cup raisins
16. 4 cups cooked rice

The instruction how to make Louisiana Beef Stew

1. increase flour, salt, celery salt, garlic salt, black pepper, and sports ground ginger in a small bowl. Sprinkle the join up evenly approaching to the beef.
2. Heat a large heavy-bottomed pot around medium-high heat. mount up the bacon drippings. Brown the beef in the pot, stirring as necessary. Drain excess fat.
3. ensue the diced tomatoes, onions, vinegar, molasses, and water to the pot and bring to a boil. Cover and simmer for 2 hours.
4. accumulate the carrots and raisins and simmer for an additional 30 minutes, or until the carrots are tender. help past steamed rice.

Nutritions of Louisiana Beef Stew

calories: 499.4 calories
carbohydrateContent: 57 g
cholesterolContent: 77.3 mg
fatContent: 19.2 g
fiberContent: 3.1 g
proteinContent: 23.9 g
saturatedFatContent: 7.5 g
servingSize:
sodiumContent: 611.2 mg
sugarContent: 22 g
transFatContent:
unsaturatedFatContent: