Beef Stifado

Beef Stifado

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This attractive casserole like beef and onions is best made the day before. stock hoard the leftovers in the fridge, covered; it next freezes well.

The ingredient of Beef Stifado

The instruction how to make Beef Stifado

  1. Heat 1/2 of the butter and 1/2 of the first tablespoon of olive oil in a large skillet greater than medium-high heat. Brown 1/2 of the beef cubes just about all sides, and place into a large saucepan. Repeat next the long-lasting butter, olive oil, and beef. demonstrate the onions and garlic into the oil long-lasting in the skillet, and shorten heat to medium; cook and disturb until the onion has softened and turned translucent, not quite 5 minutes. Pour in the red wine, and bring to a simmer, later grind down the onions into the saucepan subsequent to the beef.
  2. Season the beef subsequently salt, pepper, cinnamon, nutmeg, sugar, and ocher yellow zest. Pour in the diced tomatoes and water. Cover, and bring to a simmer more than medium-high heat; subsequently next condense abbreviate heat to medium-low, and continue simmering 1 hour.
  3. Meanwhile, heat the enduring surviving tablespoon of olive oil in the skillet greater than medium heat. shake up in the pearl onions, and cook until they are competently browned, stirring frequently, nearly 20 minutes. After the beef has simmered for an hour, increase be credited with the pearl onions, recover, and continue simmering 20 minutes.
  4. cut off surgically remove the lid, and simmer, outdoor external until the stew has reduced and slightly thickened, approximately 10 minutes. sever the orangey zest beforehand serving.

Nutritions of Beef Stifado

calories: 544.4 calories
carbohydrateContent: 20.6 g
cholesterolContent: 112.4 mg
fatContent: 34.6 g
fiberContent: 1.6 g
proteinContent: 31.7 g
saturatedFatContent: 13.4 g
servingSize:
sodiumContent: 714.9 mg
sugarContent: 7.2 g
transFatContent:
unsaturatedFatContent:

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