Beef Asado

Beef Asado


This Filipino dish is well-to-do in proclaim due to the slow cooking of the beef taking into account bearing in mind all the ingredients. The beef can be cooked to tenderness a day before, so you can skim off the fat. Do not use pressure cooker for this dish. This is a very versatile dish. It can be served subsequently rice, bread or boiled potatoes.

The ingredient of Beef Asado

  1. 1 (4 pound) beef chuck roast, quartered
  2. salt and pepper to taste
  3. 2 tablespoons cooking oil
  4. 1 onion, diced
  5. 2 cloves garlic, crushed
  6. 2 large tomatoes, chopped
  7. 1 tablespoon collection peppercorns, crushed
  8. 1 (5 ounce) jar pitted Manzanilla olives
  9. 1 onion, quartered
  10. 2 bay leaves
  11. 2 beef bouillon cubes
  12. u00bd cup ketchup
  13. 1 large red bell pepper, sliced
  14. 4 small potatoes, peeled and quartered
  15. 1 tablespoon corn flour
  16. 1 teaspoon water

The instruction how to make Beef Asado

  1. Season the beef once salt and pepper; set aside.
  2. Heat the oil in a skillet on top of higher than medium heat; cook the diced onion and garlic in the hot oil until softened, very nearly 5 minutes. Transfer the onion and garlic to a 6-quart pot. Individually brown the beef chunks roughly all sides in the skillet and place in the pot. build up the tomatoes, crushed peppercorns, olives when their juice, quartered onion, bay leaves, and bouillon cubes to the pot; bring to a boil. rouse the ketchup into the mixture, reduce heat to medium-low, and simmer 1 hour.
  3. cut off surgically remove the beef from the pot and set aside. accumulate the red siren pepper to the mix and continue simmering option 30 minutes.
  4. While the incorporation combination continues to simmer, heat 2 tablespoons oil in the skillet. Cook the potatoes in the oil until golden brown; snappishly build up to the simmering mixture.
  5. Slice the meat next to the grain and ensue to the pot; stir. Cook together unusual 5 minutes before serving. If the sauce is too thin, mix the corn flour and water together and toss around into the sauce to thicken.

Nutritions of Beef Asado

calories: 638.6 calories
carbohydrateContent: 34.8 g
cholesterolContent: 137.8 mg
fatContent: 37.8 g
fiberContent: 5 g
proteinContent: 39.8 g
saturatedFatContent: 14 g
sodiumContent: 1194.4 mg
sugarContent: 10 g


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