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Simple Way to Make Quick Beef stew

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Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

Healthy eating encourages a feeling of wellness. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This can be a problem, nevertheless, in terms of eating between goodies. Shopping for snacks can be a difficult task because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

Probably the most popular treats is natural yogurt. Occasionally people decide to eat yogurt over a nutritious lunch which is not the greatest idea. You can't beat yogurt any time it comes to a healthy snack though. It contains tons of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to create it. Yogurt unites perfectly with nuts and seeds. It's an excellent way to take pleasure in a flavorful snack without the need of too much sugar.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to beef stew recipe. You can cook beef stew using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Beef stew:

  1. Get 1/2 kg of beef.
  2. You need 1 of carrot.
  3. Provide 2 of tomatoes.
  4. Take 1 of onion.
  5. Provide 2 of potatoes.

Instructions to make Beef stew:

  1. Have all the ingredients together..
  2. Boil meat till is tender,fry in onions and little oil..
  3. Add in the tomatoes,stir well,now add in carrots and potatoes, with little water,cover and let it simmer for 15-20 mins..
  4. Check if it's ready, correct the seasoning, serve.mine l served with rice with french beans..

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