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Recipe of Ultimate Minji,beef and rice

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Minji,beef and rice

Before you jump to Minji,beef and rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than it used to be and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing several modest changes.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is great for your skin, among other things. While you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it's not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to minji,beef and rice recipe. To cook minji,beef and rice you only need 11 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Minji,beef and rice:

  1. Take 1 of n 1/2 cup of minji.
  2. Prepare 100 g of meat.
  3. You need 5 of potatoes.
  4. Get 1 of onion.
  5. Take 2 of tomatoes.
  6. You need of Carrot.
  7. Provide of Soysauce.
  8. Prepare of paprika.
  9. Prepare of Salt.
  10. Prepare Cup of water.
  11. Take 1 of n 1/2 cup of pishori rice.

Steps to make Minji,beef and rice:

  1. Measure and prepare your ingredients and start by boiling you're rice then in another sufuria start cooking your stew which is minji n beef so put your meat and some oil and let it cook while stir then add some onions then tomatoes and carrot and put your desired spices when its done add in the minji,stir then add your potatoes and some water for the stew to cook well..
  2. After some minutes check then stir add salt stir then let it cook for a while then serve when ready.enjoy.

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