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Recipe of Favorite Bolognese Sauce

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Bolognese Sauce

Before you jump to Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Enjoying healthy foods makes all the difference in how we feel. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a part in a more wholesome feeling. A piece of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult when it is snack time. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Yogurt can be a snack a lot of people take for granted. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt makes a wonderful snack, nevertheless. It is a protein-rich supply of wholesome vitamins and minerals. Easily digestible, yogurt can actually help your gastrointestinal system work appropriately depending upon the culture used to produce it. Yogurt combines beautifully with nuts along with seeds. It's an excellent method to delight in a flavorful snack without the need of too much sugar.

You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let's go back to bolognese sauce recipe. You can cook bolognese sauce using 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Bolognese Sauce:

  1. Use 500 g of minced beef.
  2. Prepare 1 of large brown onion.
  3. Take 2-4 of garlic cloves.
  4. Provide 1-2 of carottes.
  5. Take 1 tsp of Orange or lemon peel.
  6. Use 1 1/2 cups of Red wine.
  7. Prepare 1 Tbs of Worcester sauce.
  8. Take 1/2 Tbs of Anchovy pasre.
  9. Take 1-2 cups of water.
  10. Prepare 1 tbs of Fennel seeds.
  11. Get 2 tbs of herbs de provence or your own mixture of thyme,,oregano.
  12. Use 1 can of chopped tomatoes.
  13. Use 1 1/2 Tbs of tomato paste.
  14. Take 1/2 cup of tomato sauce.
  15. You need 2 of laurel leaves.

Steps to make Bolognese Sauce:

  1. Saute beef then drain grease with sieve or paper towels and set aside.
  2. Saute onions and garlic wih medium heat in olive oil then add carottes and lemon peel, saute another 2 minutes.
  3. Add beef to pan add worcester and red wine salt and pepper. Let simmer in red wine 5 minutes.
  4. Add tomatoes, tomato paste and anchovy paste.
  5. Add oregano fennel seeds or herbs to Provence Add laurel leaves and mix thoroughly.
  6. Add enough tomato sauce to for your desired fluidity..
  7. Add a cup of water and simmer at leastv1 hr. If longer simply check if more water should be added and continue to simmer..
  8. Simmer to desired consistency and fluidity..
  9. Check salt level (taste it!!) And serve!.

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