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Simple Way to Prepare Ultimate Stir fried beef

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Stir fried beef

Before you jump to Stir fried beef recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

We are very mindful that eating healthy foods can help us feel better in our bodies. We are likely to feel way less gross after we increase our consumption of nutritious foods and lower our consumption of junk foods. A piece of pizza does not make you feel as healthy as ingesting a fresh green salad. Sometimes it's difficult to find healthier foods for snacks between meals. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a easy snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains included in white bread.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to stir fried beef recipe. To make stir fried beef you only need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Stir fried beef:

  1. You need 600 g of Beef slice.
  2. Use 1 of Red capsicum, diced.
  3. Get 1 of Yellow capsicum, diced.
  4. You need 1 of Brown onion, diced.
  5. You need 3 of Spring onion, cut in 3 cm lengths.
  6. Get 3 tbsp of Rice bran oil.
  7. Get 4 cloves of garlic, finely chopped.
  8. Take 1-2 tbsp of brown sugar (adjust to your own taste).
  9. Use 1-2 tbsp of Fish sauce (adjust to your own taste).
  10. Prepare 1 tbsp of oyster sauce.
  11. Get of Water (if need).

Steps to make Stir fried beef:

  1. Heat the rice bran oil in a pan at midium high, add garlic and stir until just starting to brown, then add beef and stir until just change the color..
  2. Add brown onion stir until combined and starting to become clear..
  3. Add both cabsicum, brown sugar, fish sauce and oyster sauce,stir to mix. If dry, add a little water. Taste and adjust based on your own taste..
  4. Turn off the heat and quickly add spring onion and stir in, using the heat from the mixture to soften the spring onion. Enjoy;).

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