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Simple Way to Prepare Quick Umami-Filled but Inexpensive Beef Steak Bowl

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Umami-Filled but Inexpensive Beef Steak Bowl

Before you jump to Umami-Filled but Inexpensive Beef Steak Bowl recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Healthy and balanced eating encourages a feeling of well being. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it's difficult to find healthy foods for treats between meals. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.

Yogurt is often a snack a lot of people ignore. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don't recommend. You cannot beat yogurt any time it comes to a nutritious snack though. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to create it. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar consumption without minimizing the taste of your snack.

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to umami-filled but inexpensive beef steak bowl recipe. To make umami-filled but inexpensive beef steak bowl you need 14 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Umami-Filled but Inexpensive Beef Steak Bowl:

  1. Use 300 grams of Beef Steak.
  2. Take 4 of leaves Lettuce.
  3. Use 3 clove of Garlic.
  4. Provide 2 of cuts Beef tallow.
  5. Provide 1 dash of Salt and pepper.
  6. You need 1 of as much as you want Plain cooked rice.
  7. Prepare of For the sauce:.
  8. Take 3 tbsp of Soy sauce.
  9. Take 2 tbsp of Mirin.
  10. You need of [Others].
  11. You need 1 tbsp of Brandy (may be omitted).
  12. Provide of [Necessary equipment].
  13. Use 1 of Frying pan lid.
  14. Use 1 of Wrung-out damp towel.

Steps to make Umami-Filled but Inexpensive Beef Steak Bowl:

  1. Take the meat out of the refrigerator at least 2 hours before cooking to bring it to room temperature. This is essential..
  2. Finely shred the lettuce and lightly soak in water. Thoroughly drain and let chill in the refrigerator to get crispy..
  3. Finely chop the beef fat. You can probably get beef fat for free from the butcher. If you don't have any, you can use butter instead and skip the next step..
  4. Put half of the chopped beef fat into the frying pan and cook over medium heat until melted. If you cut off the steak's fat and cook it until crispy, it has an umami flavor..
  5. Once the beef fat has melted, add the garlic. When fragrant, turn the heat to high, add the rice, and cook..
  6. Once the rice has broken up, transfer to a rice bowl. Clean the frying pan and melt the remaining beef fat over medium heat..
  7. Now, season both of the sides of the meat with salt and pepper. To ensure the umami flavor comes out, do this just before cooking. Once the beef fat has melted, turn the heat to the highest level..
  8. Once the pan starts smoking, remove the lumps of beef fat and start cooking the meat..
  9. Cook well without moving until browned, then flip it over. When you flip it over, cover it with a lid and place the pan on top of a wrung-out dampened towel..
  10. When the temperature in the pan has fallen slightly, reduce the heat to medium-low and steam the meat. It should take about 30 seconds to a 1 minute. It will depend on how thick your meat is..
  11. Remove the lid and return the heat to the highest level. Once the heat has risen enough, add the brandy and flambe. You may omit this step..
  12. Transfer the meat to a plate. Add the [Sauce] ingredients to the pan and heat until it begins to boil. Reduce the heat and continue heating while mixing until the juices from the meat are evenly blended with the sauce..
  13. Top the rice with the sauce, cut the meat, and put the meat on top of the rice. If you cut the meat right after removing from the pan, the juices will pour out, so give it some time..
  14. Finally, pour the remaining sauce over the meat to finish! You can also use yakiniku kalbi, as well as other flavorings!.

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