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Recipe of Super Quick Homemade Stir fried vegetable rice and pan grilled beef

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Stir fried vegetable rice and pan grilled beef

Before you jump to Stir fried vegetable rice and pan grilled beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Although we're always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of minor changes can positively impact daily eating habits.

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As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to stir fried vegetable rice and pan grilled beef recipe. You can cook stir fried vegetable rice and pan grilled beef using 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Stir fried vegetable rice and pan grilled beef:

  1. Use 1 cup of basmati rice.
  2. Get of Shredded carrots.
  3. Use of Shredded green, red and yellow peppers.
  4. Use of Spices.
  5. Get cubes of Seasoning.
  6. Get of Onions and garlic.
  7. You need of Oil.
  8. Use of Beef stock.
  9. Prepare of Pan grilled beef.
  10. Provide of Beef cut in chunks(I had leftover marinated beef).
  11. You need of Potatoes diced.
  12. Get of Onions, green and red bell peppers, garlic.
  13. You need of Spices.
  14. Get of Oil.

Steps to make Stir fried vegetable rice and pan grilled beef:

  1. In a boiling pot of beef stock add washed rice and allow to cook for 10-15 minutes, while cooking the add in a little of salt and curry. After the rice is cooked set aside. (Do not over cook).
  2. In a pan add in lil oil, onions, ginger and garlic paste and saute for 3minutes, then add in shredded carrots, and the bell peppers, add in seasoning cubes and spices and stir fry for atleast 5 minutes, then finally add in the rice in the veggies and give it a good mix, cover and allow to cook for 2 minutes and take it off the heat!.
  3. For the beef: in a pot, pour in 3 tbspns of oil then add in onions and saute, add in ginger and garlic paste, then add in the marinated beef and fry till its tender. I forgot to mention while the meat is almost done you add the diced potatoes, and the peppers and stir fry till everything is cooked..
  4. Serve with the rice and Enjoy!!!.

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