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Recipe of Super Quick Homemade Braised Beef shin and crispy onion rings

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Braised Beef shin and crispy onion rings

Before you jump to Braised Beef shin and crispy onion rings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some modest changes can positively affect day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you most probably choose many items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.

As you can see, it's not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to braised beef shin and crispy onion rings recipe. You can have braised beef shin and crispy onion rings using 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Braised Beef shin and crispy onion rings:

  1. Provide 330 g of beef shin.
  2. Take 2 of medium carrots.
  3. Use 1 of medium onion.
  4. Provide 60 g of shitake mushrooms.
  5. Take 1 tbsp of tomato paste.
  6. You need 1 of beef stock cube.
  7. Prepare 1 tbsp of flour.
  8. Get 2 of bayleaves.
  9. Prepare 1 tbsp of oregano.
  10. Provide 60 ml of red wine.
  11. Provide 1 tsp of yeast extract.

Instructions to make Braised Beef shin and crispy onion rings:

  1. Pre heat an oven to 150°C fan and a large oven proof dish with matching lid on a high heat with a generous drizzle of vegetable oil..
  2. Slice the onions into rings and add to the dish to fry. Cook until starting to go crispy..
  3. Remove the dish from the heat and place the onion rings onto a piece of kitchen towel to cool..
  4. Add the flour and oregano to a food bag along with some salt and generous grind of pepper. Shake well. Then add the beef shin and shake well to coat..
  5. Return the dish to a high heat. Once hot, add the meat to brown all over..
  6. Meanwhile, boil a kettle and roughly chop the carrots and the mushrooms..
  7. Once the meat is browned, remove and place to one side. Add the carrots to the dish and cook for 1-2mins. Then add the mushrooms for 1min. Meanwhile, add 700ml of boiled water to the stock cube..
  8. Add the red wine and cook for 30s to reduce. Then add the tomato paste, yeast extract and stock to the dish and scrape the base to remove sediment..
  9. Add the beef back in and bring to the boil. Once bubbling, add the lid back and place in the oven for 3-3.5hours. Check occasionally and add more water if needed..
  10. Once the dish is nearly ready, add the onions back into the oven for 20-25mins or until the onions are crispy..
  11. Once the beef is ready, remove it from the dish and put to one side to rest. The place the dish on a high heat to further reduce any liquid..
  12. Serve.

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