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Recipe of Speedy Rice and beef stew

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Rice and beef stew

Before you jump to Rice and beef stew recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Healthy eating promotes a feeling of health and wellbeing. If we eat more healthy foods and less of the unhealthy ones we typically feel much better. Eating more vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be difficult if it is snack time. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it's time for lunch. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains included in white bread.

A large variety of easy health snacks is easily obtainable. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to rice and beef stew recipe. You can cook rice and beef stew using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Rice and beef stew:

  1. Use 1/2 kg of beef.
  2. Prepare 2 of onions.
  3. Take 3 of tomatoes.
  4. You need 2 tbs of oil.
  5. Provide of Salt.
  6. Get 1 of knorr Beef cube.

Instructions to make Rice and beef stew:

  1. Cut the beef into cubes.
  2. Fry oil and add onions.
  3. Add beef Cook shortly and add tomatoes and spices.
  4. Cook shortly and add water and simmer.

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