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Recipe of Speedy Naija jollof rice

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Naija jollof rice

Before you jump to Naija jollof rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.

One way to approach this to start seeing some results is to understand that you do not have to change everything straightaway or that you need to altogether do away with certain foods from your diet. Even more important than totally changing your diet is just substituting healthy eating choices whenever you can. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.

As you can see, it's not difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to naija jollof rice recipe. You can cook naija jollof rice using 16 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Naija jollof rice:

  1. Get of Rice.
  2. Take of Chicken/beef/gaotmeat.
  3. Get of Tatashe.
  4. You need of Onion.
  5. Use of Tomato.
  6. You need Tin of tomato.
  7. Prepare of Garlic.
  8. Use of Ginger.
  9. Provide of Nutmeg.
  10. Take of Bayleaf.
  11. Get of spicitystew.
  12. Use of Maggipoulet.
  13. Use of Knor.
  14. You need of Salt.
  15. You need of G/oil.
  16. Prepare of Veggies.

Steps to make Naija jollof rice:

  1. Wash and cook ur proteins fry if desired and set aside,blend ur tatshe,lots of onion,pepper and little tomatoes with garlic n ginger parboil to reduce water and set aside. Wash d raw rice properly till d water runs clean n transparent put in a sieve to drain.
  2. Place a clean pot on fire add ur oil and lots of onion to fry a bit den add ur tin tomato and fry very well till d oil bubbles ontop of it to reduce d sour taste,then add d tomato paste prepared earlier set to fry n spice it properly add water qty enough to boil ur rice allow to boil den finally put in d raw rice reduce heat n cover pot with foil to enable rice cook well den garnish with ur favorite veggies jollof is ready.

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