Skip to content Skip to sidebar Skip to footer

Recipe of Favorite Meat Sauce (Bolognese) with Plenty of Vegetables

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Meat Sauce (Bolognese) with Plenty of Vegetables recipe here. We also have wide variety of recipes to try.

Meat Sauce (Bolognese) with Plenty of Vegetables

Before you jump to Meat Sauce (Bolognese) with Plenty of Vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. Although we're always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively impact day-to-day eating habits.

The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating regimen.

To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to meat sauce (bolognese) with plenty of vegetables recipe. You can have meat sauce (bolognese) with plenty of vegetables using 14 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Meat Sauce (Bolognese) with Plenty of Vegetables:

  1. Take 200 grams of Ground beef.
  2. Provide 1 of Onion.
  3. Take 1 of Carrot.
  4. Provide 2 of Eggplants - small Japanese type.
  5. Get 4 of Fresh shiitake mushrooms.
  6. Take 2 clove of Garlic.
  7. Provide 2 tbsp of Olive oil.
  8. Prepare 50 ml of Red wine.
  9. Get 1 can of Whole canned tomatoes.
  10. Get 1 of Soup stock cube.
  11. Take 1 of leaf Bay leaf (laurel).
  12. Get 1 dash of Salt and pepper.
  13. Provide 2 tbsp of Ketchup.
  14. Get 1 tbsp of Japanese Worcestershire-style sauce.

Steps to make Meat Sauce (Bolognese) with Plenty of Vegetables:

  1. Mince the onion and carrot. Cut the carrot, eggplants, and mushrooms into 1 cm cubes and set aside..
  2. Heat olive oil and garlic into a pan. Once fragrant, add the onions, carrot, eggplant, and mushrooms and cook..
  3. Once the vegetables have wilted, add the ground beef and cook..
  4. Once the meat has browned, add the red wine and boil. Add the canned tomato and soup stock, and mix well..
  5. Add the bay leaf, cover with a lid and boil for 15 minutes. (Be sure to check on it occasionally, stirring from the bottom.).
  6. Stop the heat and add salt and pepper, ketchup, and Worcestershire sauce to flavor. (Please keep an eye on the pan and adjust as necessary.).
  7. When eating this with pasta, top with powdered cheese, garlic powder, or parsley etc to perfect it. Be sure to remove the bay leaf before eating..
  8. Leave it overnight and it becomes more delicious. Leftovers can be stored in the refrigerator..

If you find this Meat Sauce (Bolognese) with Plenty of Vegetables recipe helpful please share it to your close friends or family, thank you and good luck.