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How to Prepare Perfect Mince and Rice

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Mince and Rice

Before you jump to Mince and Rice recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

We all know that eating healthy foods can help us feel better in our bodies. We tend to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A salad allows us to feel much better than a piece of pizza (physically in any case). This is often a problem, however, in terms of eating between goodies. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.

When looking for a convenient nutritious snack, make sure you remember about yogurt. Eating fat free yogurt in place of a nutritious larger lunch just isn't a good idea. As a snack, however, yogurt is one of the best things you can reach for. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is simple for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar intake without reducing the taste of your snack.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to mince and rice recipe. You can cook mince and rice using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Mince and Rice:

  1. Get 1 kg of beef mince.
  2. You need 1 of potato, chopped and peeled.
  3. Use 1 of Carrot, chopped and peeled.
  4. You need 1 of onion, chopped.
  5. You need 1 of Green pepper, chopped.
  6. Prepare 1 tsp of each of crushed garlic and ginger.
  7. Prepare 1 tsp of steak n chop spice.
  8. You need 1 tsp of BBQ spice.
  9. Prepare 1 tsp of Rajah curry spice.
  10. You need 1 cube of beef stock.
  11. Provide to fry of Cooking oil.
  12. Use 1 packet of Any Knorr soup thickener.

Steps to make Mince and Rice:

  1. Peel your veggies and boil them for few minutes.
  2. Chop your onion and pepper and also add that teaspoon of garlic and ginger fry them. While frying add your beef stock and spices..
  3. Let them fry and add your beef mince and stir, and cover your pot to cook..
  4. Drain water from the potato and carrot pot and put it aside.
  5. Check your mince and stir and open the pot to finish cooking without lid..
  6. Then add your veggies and stir once is cooked.
  7. Prepare your soup of any flavour to thicken the mince..

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