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How to Make Super Quick Homemade Beef stew and rice

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Beef stew and rice

Before you jump to Beef stew and rice recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

We all know that having healthy meals can help us feel better in our bodies. If we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A piece of pizza will not make you feel as healthy as ingesting a fresh green salad. Sometimes it's difficult to find wholesome foods for something to eat between meals. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Consider eating almonds if you do not suffer from nut allergies. Almonds are usually considered a super food because they're packed full of things that help boost our vigor while keeping us healthy. Almonds are a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. However, you may not need a nap after eating and enjoying almonds. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds typically give you a general increased feeling of well-being.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it's easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to beef stew and rice recipe. You can cook beef stew and rice using 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Beef stew and rice:

  1. Provide of fresh Tomatoes.
  2. Take of fresh Pepper.
  3. Prepare of Maggi.
  4. Take of beef.
  5. Prepare of Curry.
  6. Prepare sachets of tomato.
  7. Use of Salt.
  8. Provide of Vegetable oil.
  9. You need of fresh Onions.

Instructions to make Beef stew and rice:

  1. Boil the intestines with salt and maggi. Blend tomatoes pepper and onions boil till water dries out.
  2. Heat vegetable oil and fry the boiled tomatoes add little curry and maggi. Allow on fire for some minutes and add the cooked intestines. Cook for 5minutes more and ready.

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