Skip to content Skip to sidebar Skip to footer

Easiest Way to Make Homemade Refried Beans

Hey everyone, welcome to my recipe page, looking for the perfect Refried Beans recipe? look no further! We provide you only the best Refried Beans recipe here. We also have wide variety of recipes to try.

Refried Beans

Before you jump to Refried Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery because you most likely pick out many food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Hence, it should be quite obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to refried beans recipe. To make refried beans you need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Refried Beans:

  1. Take 4 cup of cooked/canned beans (either red, black or pinto).
  2. Use 3 tbsp of fat for sauteing (butter, coconut oil, lard/beef drippings).
  3. Provide 1 cup of onion, chopped.
  4. Use 5 clove of minced garlic.
  5. Use 2 1/2 tsp of ground cumin.
  6. Provide 2 tsp of paprika.
  7. Take 2 tsp of sea salt.
  8. Get 1/2 tsp of ground black pepper.
  9. Use 1/2 tsp of chili powder, more or less to taste.
  10. You need 1 of milk, water or bean broth, as needed.

Instructions to make Refried Beans:

  1. In large pot, saute onions in fat until translucent..
  2. Add garlic & cook an additional 1-2 minutes.
  3. Add beans and milk as needed for desired consistency (more for thinner paste, less for thicker paste).
  4. Stir in all spices & bring to a slow simmer..
  5. Cook on low heat for 10-20 minutes stirring occasionally. Add a splash more milk if it cooks down too much.
  6. Once it has cooked down enough & the spices have had enough time for the flavors to infuse, mash beans with a potato masher, fork, immersion blender, etc..
  7. Serve on burritos, with rice, in a taco salad, whatever you fancy!.

If you find this Refried Beans recipe valuable please share it to your close friends or family, thank you and good luck.