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Steps to Make Homemade Becky's Beef Jerky

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Becky's Beef Jerky

Before you jump to Becky's Beef Jerky recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we're constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, though, simply making a few modest changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery since you probably choose many food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A superb healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Therefore, it should be quite obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to becky's beef jerky recipe. You can have becky's beef jerky using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Becky's Beef Jerky:

  1. Get 2 lbs of meat (London broil).
  2. Use 1/4 Cup of Soy sauce.
  3. Provide 3 T of Worcester sauce.
  4. Use 3 T of Liquid smoke.
  5. Prepare 2 T of brown sugar.
  6. You need 2 tsp of table salt.
  7. Get 1 tsp of black pepper.
  8. Provide 1 tsp of meat tenderizer.
  9. Use 1 tsp of garlic powder.
  10. Get 1 tsp of onion powder.
  11. Prepare 1 tsp of paperika.
  12. Use 1/2 tsp of cayenne powder.

Steps to make Becky's Beef Jerky:

  1. Slice meat into thin strips. (slightly frozen meat slices easier).
  2. Mix all ingredients together.
  3. Place sliced meat into a ziplock gallon bag, pour marinade mixture over the meat. mix together.
  4. Place bag into fridgerater over night, turning bag over periodicaly.
  5. Next day place meat on racks of dehydrator, turn onto highest setting, rotate racks every hour until done (done when no longer pink in the middle)cook for 4 to 6 hours.
  6. Let cool place into mason jars or air tight container.

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