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Simple Way to Prepare Award-winning Smothered Beef and Bean Burritos

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Smothered Beef and Bean  Burritos

Before you jump to Smothered Beef and Bean Burritos recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by making several simple changes.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It can also be beneficial for your skin because it is a superb source of vitamin E. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be somewhat obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to smothered beef and bean burritos recipe. To make smothered beef and bean burritos you need 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Smothered Beef and Bean Burritos:

  1. Provide 6 of flour tortillas.
  2. Provide 2 lb of ground beef cooked.
  3. Prepare 1 can of refried beans or fresh cooked pinto beans (see my beans and ham recipe, this goes well in burritos ).
  4. Get 2 cup of Pork green chili (see my recipe ).
  5. Prepare 1 cup of shredded cheese.

Steps to make Smothered Beef and Bean Burritos:

  1. Lay out tortilla and fill with beans and beef. Roll folding the ends in first. Repeat with all 6 tortillas..
  2. Lay side by side in a large casserole dish..
  3. Spread cheese over the top of the burritos..
  4. Pour 2 cups (or 3) of chili over all 6 burritos..
  5. Bake uncovered at 375° for 30 min..
  6. Serve immediately and can top with lettuce and tomato..

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