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How to Make Any-night-of-the-week Beef stew

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Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

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Consider eating almonds unless you are afflicted by nut allergies. Almonds are usually considered a super food since they're packed full of ingredients that help boost our vigor while keeping us healthy. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. Nevertheless, you may not need a nap after consuming almonds. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Occasionally eating almonds can even be a mood enhancer!

There are lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let's go back to beef stew recipe. To cook beef stew you need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Beef stew:

  1. Take 5 of Potatoes.
  2. You need 1 kg of Meat.
  3. Use 1 of big onion.
  4. You need 3 of big Tomatoes.
  5. Get 1 of Capsicum.
  6. You need of Salt.
  7. Prepare of Garlic.
  8. You need of Corriander.
  9. You need of Curry powder.
  10. You need of Grated carrots.
  11. Use of Vegetable oil.

Instructions to make Beef stew:

  1. Cook your meat until it's tender.
  2. Cut your onions and crush your garlic and cut your tomatoes into cubes.
  3. Put your pan/sufuria on your cooker add small quantity of cooking oil and onions,cook your onions until it's Golden brown then add your tomatoes.
  4. Put your potatoes which was chopped into small pieces in your tomatoe paste ain the cooking pan and leave it to cook for a while then add your meat.
  5. Add your chopped capcicum and grated carrots and salt to taste.

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