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Recipe of Any-night-of-the-week Japanese Premium Beef Steak

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Japanese Premium Beef Steak

Before you jump to Japanese Premium Beef Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.

To see results, it is definitely not a necessity to drastically modify your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to japanese premium beef steak recipe. To cook japanese premium beef steak you only need 4 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Japanese Premium Beef Steak:

  1. Provide 2 of slices, 2cm thick Beef for steak.
  2. Take 1 of Vegetable oil.
  3. You need 1 of Garlic.
  4. Use 1 of Salt and pepper.

Instructions to make Japanese Premium Beef Steak:

  1. Take out the beef from the fridge, and let them rest for 10 minutes at room temperature..
  2. Put the vegetable oil and sliced garlic into the frying pan. Stir-fry patiently until nicely browned..
  3. Remove the sinews of the beef, then lightly salt and pepper both sides..
  4. Remove the garlic from the frying pan and put the beef in. Cook for 2 minutes at high heat..
  5. Flip and cook for 2 minutes at medium heat..
  6. Remove the beef from the frying pan and let them rest for 5~10 minutes. This is a tip to cook the insides. I covered it with plastic wrap for 5 minutes..
  7. Cook both sides for 30 seconds each over high heat. Dish them up, and enjoy the medium rare beef steak!.
  8. I used the same frying pan to make some wasabi sauce.
  9. To finish, I topped a bowl of rice with arugula, soft poached eggs, and the sliced beaf steak, then poured some wasabi sauce over it to make a rice bowl. It was amazing!.

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