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How to Prepare Ultimate Beef a Casa (Portuguese Steak)

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Beef a Casa (Portuguese Steak)

Before you jump to Beef a Casa (Portuguese Steak) recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

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Yogurt is a snack a lot of people take for granted. Occasionally people choose to eat yogurt over a nutritious lunch which is not the greatest idea. You can't beat yogurt whenever it comes to a healthy snack though. It is made up of a lot of calcium, healthy proteins, and B vitamins. Yogurt is simple for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar absorption without minimizing the taste of your snack.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to beef a casa (portuguese steak) recipe. To cook beef a casa (portuguese steak) you only need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Beef a Casa (Portuguese Steak):

  1. You need of meat marinade.
  2. You need 4 pieces of steak/fillet (any cut) beaten/tenderized to 1/2 inch.
  3. Take 2 tsp of chili flakes.
  4. Take 1 tbsp of olive oil.
  5. Get 2 tbsp of red wine.
  6. Get to taste of Salt and pepper.
  7. Take 3 of garlic cloves, crushed.
  8. Get 1 of small onion, thin sliced.
  9. Prepare of ADD INs.
  10. Take 4 of eggs.
  11. Get 1 tbsp of olive oil.
  12. You need of French fries, as much as you want(baked or fried).

Steps to make Beef a Casa (Portuguese Steak):

  1. In a bowl, mix your meat with all the marinade ingredients and let marinade for 1-2 hours.
  2. Bake off (or fry) your French fries and set aside. (Don't do this too early so they won't be cold).
  3. Add 1 tbsp olive oil to pan, heat until smoking then lay your beef and cook/brown your fillet steaks 2min per side (pour some of the marinade on top to help along with the cooking and add flavour)...once done set on plate (don't overlap the fillets on the plate.. you'll see why..).
  4. In the same pan, cook your eggs sunnyside up or over easy. Once done, lay an egg on top of each piece of steak..
  5. Serve hot with fries and a cold beer! Told ya it was easy!!!!!!!!.

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