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Easiest Way to Prepare Ultimate Kofta & Veg Skewers / Meatballs and Veg Skewers:

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Kofta & Veg Skewers / Meatballs and Veg Skewers:

Before you jump to Kofta & Veg Skewers / Meatballs and Veg Skewers: recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

Healthy eating helps bring about a feeling of wellness. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically in any case). This is often a problem, however, in terms of eating between snacks. Shopping for snack foods can be a difficult task because you have countless options. Here are a few healthy snacks which you can use when you need an instant pick me up.

Healthy foods made from whole grains are excellent for a fast snack. A piece of whole wheat toast, as an example is a great snack in the morning. Eating on the run may be more healthy with wholesome chips and crackers. Make the change from refined products such as white bread to the healthier whole grain options.

A large variety of easy health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let's go back to kofta & veg skewers / meatballs and veg skewers: recipe. You can cook kofta & veg skewers / meatballs and veg skewers: using 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Kofta & Veg Skewers / Meatballs and Veg Skewers::

  1. Prepare of 🌻For Meatball:.
  2. Provide 1/2 kg of beef keema (beef mince) chicken / mutton / lamb.
  3. Take to taste of Salt.
  4. Provide to taste of Red chilli powder.
  5. You need 1 tsp of Red chilli flakes.
  6. You need 1/2 tsp of Garam masala.
  7. Prepare 2 tsp of Roasted & grind cumin & coriander powder (zeera aur dhaniya).
  8. You need 2 tsp of Ginger& garlic paste.
  9. Provide 1/2 tsp of Green chilli paste.
  10. You need 1 of Onion.
  11. Prepare 1 of Egg.
  12. Take 1/2 cup of Fresh bread crumbs.
  13. Provide of 🌻For veg.
  14. Get of capsicums / bell pepper multicoloured cut into chunks.
  15. Provide of Onion cut into chunks.
  16. Use of Tomatoes cut into chunks.
  17. Provide of Lemon.
  18. Take of Wooden / metal skewers.

Steps to make Kofta & Veg Skewers / Meatballs and Veg Skewers::

  1. Wash the mince and ensure it is dry then in a food processor add all the ingredients and ensure they are grind well. Place this in the fridge for 1 hour..
  2. After an hour make small meat balls and thread meatballs and all capsicum, onion, tomatoes or any of your favourite veg to the skewers. Preheat a barbecue or griddle pan until very hot..
  3. Lightly grease the veg and meatballs with oil/ ghee / butter using a brush and Barbecue the skewers for 12-15 mins, turning often, until the meat is cooked through and the veg is tender and lightly charred..
  4. Serve the meatballs & veg skewers with lemon wedges to squeeze over and some oil to drizzle or dip, if you like and enjoy chilli sauce /ketchup / raita..

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