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Step-by-Step Guide to Prepare Ultimate Spanish Rice and Beef

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Spanish Rice and Beef

Before you jump to Spanish Rice and Beef recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

We are all aware that having healthy meals can help us truly feel better within our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy types contributes to a more balanced feeling. A bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be challenging if it is snack time. Shopping for snack foods can be a challenge because you have so many options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Eating almonds is a fantastic choice as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer many health benefits. Various minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. But once you eat almonds, you don't feel like you need to sleep a while. These nuts loosen up the muscles and offer a general sense of relaxation. Your emotional state is often lifted simply by eating almonds.

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to spanish rice and beef recipe. You can have spanish rice and beef using 8 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Spanish Rice and Beef:

  1. You need 1 lb of beef.
  2. Take 3 cup of rice.
  3. Provide 1 envelope of sason.
  4. You need 1/4 dash of adobo.
  5. Take 1 dash of salt.
  6. Provide 1 tbsp of sofrito.
  7. Use 1 dash of pepper.
  8. Prepare 1 tbsp of oil.

Instructions to make Spanish Rice and Beef:

  1. heat up pop and add oil.
  2. add 1tablespoon of sofrito.
  3. add 1 lb of ground beef.
  4. let the meat and oil meat marinate.
  5. add the sofrito,pepper and garlic salt.
  6. once the meat is cooked through add 3cups of water.
  7. Once the water starts boiling add 2 pinches of salt then you add the rice.
  8. let the rice boil until the water dissolves then lower the heat to.low for about 45 mins then SERVE.

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