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Recipe of Quick Beef and Egg over Rice

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Beef and Egg over Rice

Before you jump to Beef and Egg over Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Opting to eat healthily offers many benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we're incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.

One way to approach this to start seeing some results is to understand that you do not have to change everything straightaway or that you have to completely do away with certain foods from your diet. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will discover that you're eating more healthily than before. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won't feel the need to return to your old diet.

Obviously, it's not hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to beef and egg over rice recipe. To make beef and egg over rice you only need 4 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Beef and Egg over Rice:

  1. Provide 1 of Shirataki Beef Rice Bowl.
  2. Prepare 4 medium of Egg.
  3. Take 1 of Red pickled ginger.
  4. Take 1 of Shichimi seasoning.

Steps to make Beef and Egg over Rice:

  1. Make the shirataki beef rice bowl in the frying pan..
  2. Pour the eggs into Step 1 and cover with a lid. Simmer on high heat for 30 seconds. Arrange over rice and season with shichimi spice..
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