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Easiest Way to Prepare Ultimate White rice and beef stew

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White rice and beef stew

Before you jump to White rice and beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out some small changes.

If you want to see results, it is definitely not a necessity to drastically change your eating habits. Even more important than entirely altering your diet is simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will realize that you're eating more healthily than you did. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to white rice and beef stew recipe. To cook white rice and beef stew you need 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make White rice and beef stew:

  1. Prepare 1/4 of kilo of beef.
  2. Get 10 of fresh tomatoes.
  3. Get 2 of small pieces of Ginger.
  4. Use 5 cloves of garlic.
  5. Use 5 pieces of pepper.
  6. Prepare 1/4 cup of groundnut oil.
  7. You need 4 cubes of knor.
  8. Prepare to taste of salt.
  9. Get 1 of onion bulb.

Instructions to make White rice and beef stew:

  1. Blend tomatoes garlic and ginger together.
  2. Boil the meat for 10 mins. Chop and set aside.
  3. Chop your onion and set aside.
  4. Put the blended tomatoes in a pot and dry.
  5. Add your oil and tomatoes and fry for 5 mins.
  6. Add other ingredients including the chopped meat.
  7. Add your meat stock and stir.
  8. Wait for 10mins. Then serve with white rice.

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