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Steps to Make Quick Foo Yong Egg Omelette /Fuyunghai #Asiafood

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Foo Yong Egg Omelette /Fuyunghai #Asiafood

Before you jump to Foo Yong Egg Omelette /Fuyunghai #Asiafood recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily has great benefits and is becoming a more popular way of life. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we're always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, though, just making a couple of modest changes can positively impact daily eating habits.

Initially, you should be very careful when you are shopping for food that you don't automatically put things in your shopping cart that you don't wish to eat. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious alternative that can give you a good start to your day is oatmeal. If you'd rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Therefore, it should be fairly obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to foo yong egg omelette /fuyunghai #asiafood recipe. To make foo yong egg omelette /fuyunghai #asiafood you need 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Foo Yong Egg Omelette /Fuyunghai #Asiafood:

  1. Prepare 2 of eggs.
  2. You need 1 of carrot (shredded).
  3. Use 1 of letuccee (chopped).
  4. Take 1 of spring onion (chopped).
  5. Provide 150 gram of cooked meat (minced).
  6. Take 2 of red onions (chopped).
  7. Get 3 of garlic (chopped).
  8. You need 1 pinch of Salt.
  9. Prepare 1 pinch of Pepper.
  10. Take 1 tsp of Buillon powder.
  11. Get 1 pinch of sugar.
  12. Provide of Sauce:.
  13. Provide 2 tbsp of tomato sauce.
  14. Provide 2 tbsp of chili sauce/sambal.
  15. Prepare 1/2 tbsp of oyster sauce.
  16. Prepare 1 tbsp of maize flour.
  17. Use of Water.
  18. Prepare 2 tbsp of margarine/salted butter.
  19. You need of Vegetable oil.

Steps to make Foo Yong Egg Omelette /Fuyunghai #Asiafood:

  1. Heat frying pan and vegetable oil then fry the onion and garlic until fragnant. Then add carrot, meat and letuccee. Then add a pinch of salt, a pinch of pepper, a pinch of sugar. Test taste.
  2. Cracked the egg then beat it. Mix with spring onion, carrot, letuccee and meat..
  3. Fry in a frying pan (make an omelette). Flip it n make both side golden brown.
  4. Disolve maize flour with 250ml water.
  5. Make a sauce. Heat pan then add margarine and frying oil, then add tomato sauce, chili sauce, a pinch of salt n pepper, sugar and oyster sauce then pour disolved maize flour. Then pour 250ml water approximately. Stir fry it n test taste.
  6. Voilla egg foo yong is ready to serve now.
  7. This is how it looks like.

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