Skip to content Skip to sidebar Skip to footer

Easiest Way to Make Perfect Coconut rice, avocado salad and fried goat meat

Hey everyone, welcome to our recipe site, if you're looking for Coconut rice, avocado salad and fried goat meat recipe, look no further! We provide you only the perfect Coconut rice, avocado salad and fried goat meat recipe here. We also have wide variety of recipes to try.

Coconut rice, avocado salad and fried goat meat

Before you jump to Coconut rice, avocado salad and fried goat meat recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It also has vitamin E which is healthy for your skin, among other things. Although you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Obviously, it's not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to coconut rice, avocado salad and fried goat meat recipe. To cook coconut rice, avocado salad and fried goat meat you only need 18 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Coconut rice, avocado salad and fried goat meat:

  1. Take 600 g of long grain white Rice.
  2. Take 400 ml of Coconut Milk.
  3. Prepare 500 ml of Chicken stock.
  4. Take 100 g of cleaned Shrimps/beef/liver(optional).
  5. Provide 2 of large Carrots.
  6. You need 1 of handful/50g Green Peas or Runner Beans.
  7. Provide 1 of large Green bell pepper.
  8. You need 1 of handful/ 50g Sweet corn.
  9. Use 1 of large Red bell pepper.
  10. Prepare 1 of large Onion bulb.
  11. Provide 2-3 of tablespoonful Curry Powder.
  12. You need 1 1/2 of teaspoonful Garlic Powder.
  13. Get 1/2 of tablespoonful Black or white pepper (optional).
  14. Use 1/2 of tablespoonful grounded crayfish.
  15. Use 1/2 teaspoon of ginger powder/ grated ginger(optional).
  16. Get 2 of Cooking spoonful coconut Oil.
  17. Get 2-3 of stock cube/seasoning cube.
  18. Provide of Salt (to taste).

Instructions to make Coconut rice, avocado salad and fried goat meat:

  1. The first step is to prepare the ingredients for the coconut fried rice. If you don't have chicken stock, You can also use plain water, but you'll have to add extra seasoning to make the coconut fried rice as tasty as when stock is used..
  2. Parboil the rice place in a sieve to drain out excess water. Tip: Parboiling helps to reduce the starchy content of the rice which makes the grains to clump together when cooking If you are ''anti-parboiling'', no problem, but I strongly advice this when making coconut fried rice because the oil from the coconut milk tends to clump the rice and makes it sticky.
  3. Pour the chicken stock and coconut milk into a large pot and bring to a boil. As the mixture starts to boil, add 1 seasoning cube(stock cube), 2 tablespoons curry powder, 1 teaspoon garlic powder, half of the diced onions and salt to taste. Mix well and add the parboiled rice. Leave to cook on medium heat.level as the rice, so that it dries up completely when the rice is done. If you don't have stock, double the seasoning you'll be using and use water and coconut milk.
  4. When the rice is starts to bubble, place the cleaned shrimps on top of the rice and leave to cook until the rice is done.  Mix well, open the pot and leave the rice to cool a bit. Now heat up the oil; add the diced carrots, sweet corn, peas, red&green bell pepper and diced liver/meat(if using); then add the white/black pepper, ginger, and the remaining garlic, curry &seasoning cube to taste, stir fry for 1 min then add all the veggies into the pot of coconut rice and mix togeth.
  5. After which your coconut rice is ready..
  6. Note* if you want a very strong coconuty flavour add 2 to 4 cup of coconut oil to be use when stir frying the veggies..

If you find this Coconut rice, avocado salad and fried goat meat recipe helpful please share it to your good friends or family, thank you and good luck.