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Steps to Prepare Super Quick Homemade Honey Mustard Glazed Salmon

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Honey Mustard Glazed Salmon

Before you jump to Honey Mustard Glazed Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we're constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making some minor changes can positively impact day-to-day eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. If you currently are eating a lot of fresh fruits and veggies, you may want to think about where you're getting them and if it's the best source. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are usually lost when produce has been kept in storage before selling it.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to honey mustard glazed salmon recipe. You can cook honey mustard glazed salmon using 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Honey Mustard Glazed Salmon:

  1. Use 2 tablespoons of honey.
  2. You need 1/4 cup of grainy Dijon mustard.
  3. You need 4 of salmon fillets.
  4. Provide of Salt and pepper.

Instructions to make Honey Mustard Glazed Salmon:

  1. Preheat oven to 400°F..
  2. Season the salmon with salt and pepper..
  3. Combine the honey and mustard in a small bowl and spread on the salmon fillets..
  4. Line baking sheet with aluminum foil, lightly spray with cooking oil and place salmon on the foil..
  5. Roast in oven for 10 minutes or until salmon flakes with a fork..
  6. Serve with your choice of vegetables. Or with rice or couscous. Or a salad. Enjoy!.

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