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Step-by-Step Guide to Make Super Quick Homemade tandoori chicken

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tandoori chicken

Before you jump to tandoori chicken recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Wholesome eating promotes a feeling of wellness. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult when it is snack time. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.

Try eating almonds unless you have problems with nut allergies. Almonds are often considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. These nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. But whenever you eat almonds, you won't feel like you should sleep a while. These nuts relax the muscles and offer a general sense of peace. Sometimes eating almonds can also be a mood booster!

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to tandoori chicken recipe. You can have tandoori chicken using 13 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare tandoori chicken:

  1. Use 6 of chicken thighs.
  2. Use 6 tbsp of yoghurt.
  3. Provide 1 tbsp of chilli powder.
  4. Get 1 tsp of coriander powder.
  5. You need 1 tbsp of cumin -roasted and grounded.
  6. You need 1 1/4 tsp of salt.
  7. Provide 3/4 tsp of turmeric powder.
  8. Take 2 tsp of ginger paste.
  9. Provide 1 1/2 tbsp of garlic paste.
  10. Get 1 of food color (optional).
  11. Take 1 cup of onion.
  12. Use 8 tbsp of oil.
  13. Prepare 1 of lemon.

Instructions to make tandoori chicken:

  1. clean the chicken thighs by removing theskin and make slits here and there..
  2. in a large bowl mix all theabove ingredients to make a thick sauce. (except oil, chicken and onion ).
  3. now add the chicken and coat it well.
  4. add 2 tbsp oil and again coat the chicken well insidethe bowl..
  5. let the chicken marinate for about 2 hrs.
  6. preheat oven to 400°F.
  7. in a baking tray place an aluminium foiland grease it and placethe chicken and bake it for 25 mins, turn the chicken and bake it for another 20min..
  8. finally broil it for 1 min on high..
  9. place the grill on stove.
  10. when hot pour a table spoon of oil for each thigh and saute a tbsp of chopped onion and place the chicken on top of it and roasted for just 30 to 40 sec and serve..
  11. squeeze lime juice on top of the tandoori chicken and serve..

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