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Simple Way to Make Ultimate Honey BBQ Chicken Wings

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Honey BBQ Chicken Wings

Before you jump to Honey BBQ Chicken Wings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery as you most likely choose a lot of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don't like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to honey bbq chicken wings recipe. You can have honey bbq chicken wings using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Honey BBQ Chicken Wings:

  1. Get 20 pcs of mid joint chicken wings.
  2. Use 1 tsp of salt.
  3. Take 1 tsp of garlic powder.
  4. Take 1/2 tsp of sugar.
  5. Take 1/2 tsp of paprika powder.
  6. Take 1/2 tsp of black pepper.
  7. Use of Cooking spray.
  8. You need of Honey BBQ sauce.
  9. Get 1/2 cup of BBQ sauce.
  10. Take 1/4 cup of honey.
  11. Provide 2 of tbs/28 gr butter.
  12. Take 1 tbsp of tomato ketchup.
  13. Provide 1/4 tsp of garlic powder.

Instructions to make Honey BBQ Chicken Wings:

  1. Wash, pat dry, and season the wings with the salt, garlic powder, black pepper, sugar, and paprika. I marinate the chicken overnight..
  2. Preheat the oven to 190celcius. Spray the wings with some cooking oil. Place the wings in a single layer on the cookie sheet, and place in the oven. Cook for 35-40 minutes, depending on the size of the wings, turning once.
  3. Meanwhile, mix all ingredients to make BBQ honey sauce, simmer over low heat.
  4. When the wings are done baking, carefully dip them in the sauce, and place them back in the oven for another 5-10 minutes each side, or until the sauce is bubbling..
  5. Ready to serve :).

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