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Recipe of Speedy Beef Mince & Mushroom Omelette

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Beef Mince & Mushroom Omelette

Before you jump to Beef Mince & Mushroom Omelette recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Opting to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.

These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. While you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Thus, it should be quite obvious that it's not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to beef mince & mushroom omelette recipe. You can cook beef mince & mushroom omelette using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Beef Mince & Mushroom Omelette:

  1. Use of Eggs 4 *2 eggs per serving.
  2. Provide 150-200 g of Beef Mince.
  3. Provide 1/2 of Onion *thinly sliced.
  4. Use 2-3 of Mushrooms of your choice *thinly sliced.
  5. Prepare of Oil for cooking.
  6. Get of Salt.
  7. You need of Garlic Powder *optional, you can add grated Garlic.
  8. Use of Pepper.
  9. Get of Tomato Sauce (Ketchup).

Steps to make Beef Mince & Mushroom Omelette:

  1. Heat 1 teaspoon Oil in a frying pan over medium heat, cook Mince, Onion and Mushrooms (I used Shiitake) and season with Salt, Garlic Powder and Pepper. Transfer to a plate..
  2. You will cook two omelettes separately. Place 2 Eggs in a bowl and lightly whisk, season with 1 pinch of Salt. Heat 1 tablespoon Oil in a small frying pan or wok, cook the egg mixture to form a flat round omelette. Do not over cook..
  3. Place a half of the mince mixture on the omelette, fold both sides of the omelette to cover the mixture, then slowly move it to the edge of the pan and flip it onto the plate. Alternatively you can just fold the omelette in half..
  4. Drizzle plenty of Tomato Sauce (Ketchup) on top and serve..

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