Skip to content Skip to sidebar Skip to footer

Recipe of Quick White rice and banga stew

Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect White rice and banga stew recipe here. We also have wide variety of recipes to try.

White rice and banga stew

Before you jump to White rice and banga stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of individuals who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few minor changes can positively impact everyday eating habits.

One way to address this to begin seeing some results is to realize that you do not need to change everything at once or that you need to entirely get rid of certain foods from your diet. Even more important than entirely modifying your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you will not want to eat the old diet.

Hence, it should be quite obvious that it's easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let's go back to white rice and banga stew recipe. To make white rice and banga stew you need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare White rice and banga stew:

  1. Provide of Palm nuts.
  2. Provide of Beef.
  3. Use of Brisket bone.
  4. Prepare of Fresh Pepper.
  5. Take of Salt.
  6. You need cubes of Seasoning.
  7. Prepare leaves of Scent.
  8. You need of Crayfish.

Instructions to make White rice and banga stew:

  1. Wash palm nuts, put in a pot, add water, and boil until cooked. When cooked, put in a mortar and pound..
  2. Add water, wash to remove the oil. Use a basket to drain the oily water, remove the chaff. Put in a pot and boil..
  3. Boil the oil until it becomes thick, you can use a spoon to scoop the excess oil from the top (if necessary).
  4. In a pot, boil the brisket bone and beef with seasoning cubes and salt. When it becomes tender, add the thick palm nut oil (banga), add the fresh pepper, cover and allow to boil..
  5. Add the washed scent leaves and crayfish, stir together, taste for salt (add if necessary) cover and allow to steam for some minutes.
  6. Your banga stew is ready!!! You can eat with white rice or swallow. Enjoy!.

If you find this White rice and banga stew recipe useful please share it to your friends or family, thank you and good luck.