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Recipe of Homemade Roasted Lemongrass Chicken

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Roasted Lemongrass Chicken

Before you jump to Roasted Lemongrass Chicken recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

We are very mindful that having healthy snacks can help us truly feel better inside our bodies. We are likely to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it's difficult to find wholesome foods for something to eat between meals. Shopping for goodies can be a challenge because you have so many options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

Eating almonds is a wonderful alternative as long as you don't have a nut allergy. Almonds offer a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. Regarding almonds, however, they wont cause you to long for a nap. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional level can often be lifted by just eating almonds.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it's simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to roasted lemongrass chicken recipe. To make roasted lemongrass chicken you only need 19 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Roasted Lemongrass Chicken:

  1. Use 1 kg of (about 2 lbs) chicken thigh and drumstick.
  2. Prepare 2 of lemongrass (white part), bruised.
  3. Prepare 4 of kaffir lime leaves.
  4. Get 2 of bay leaves.
  5. Prepare 4 of cloves.
  6. Prepare 1/2 teaspoon of ground nutmeg.
  7. Use 1 tbsp of salt.
  8. You need 2 tsp of coconut/brown sugar.
  9. Prepare 100 ml of water.
  10. Take 1/2 tsp of ground white/black pepper.
  11. Get of Grind the following into spice paste :.
  12. You need 10 of shallots.
  13. Use 6 of garlic cloves.
  14. Prepare 5 of red/fresno pepper, seeded.
  15. Provide 2 cm of ginger.
  16. Use 1 cm of galangal (in USA only dried one available).
  17. Provide 2 cm of kaempferia galanga (in USA only dried one available).
  18. Prepare 15 of candle nuts.
  19. Provide 1 tsp of shrimp paste.

Instructions to make Roasted Lemongrass Chicken:

  1. Preheat oven to 350° F..
  2. Heat about 3 tablespoons of oil. Sauté spice paste, lemon grass, lime leaves, bay leaves, cloves and nutmeg until they get darker color and cooked. Add chicken, water, salt, sugar and pepper. Stir well. Turn the heat off..
  3. Prepare a baking dish, lined with aluminum foil. Put the chicken (make sure the skin is facing up) and the spice into the aluminum foil. Wrap tight..
  4. Put the baking dish into the oven. Bake for an hour..
  5. Take the baking dish out, open the aluminum foil wrap. Taste the sauce, add salt/sugar if necessary, do not forget to stir evenly if there is addition of salt/sugar. Put the baking dish back into the oven. Bake for another 15-20 minutes (until the chicken/sauce surface looks roasted)..

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