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Recipe of Homemade Baked BBQ Chicken

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Baked BBQ Chicken

Before you jump to Baked BBQ Chicken recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.

Healthy eating promotes a feeling of well being. Increasing our consumption of healthy foods while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. This can be a problem, however, in terms of eating between goodies. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.

Yogurt is a snack many people neglect. Often people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt helps make a wonderful snack, nonetheless. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is simple for the physical body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt combines wonderfully with nuts as well as seeds. It's an easy way to lessen sugar while still enjoying a delicious snack.

You don't have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it's uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to baked bbq chicken recipe. To make baked bbq chicken you need 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Baked BBQ Chicken:

  1. Get of Garlic.
  2. Provide of Onion.
  3. Prepare of Cajun seasoning.
  4. Provide of Original Sweet Baby Ray's BBQ sauce.
  5. Provide 2 tablespoons of margarine.
  6. Use of Boneless chicken thighs.

Instructions to make Baked BBQ Chicken:

  1. Preheat oven to 350 degrees.
  2. Spray a pan (large enough for your amount of chicken) with vegetable oil spray.
  3. Season chicken on both sides with garlic, onion, and Cajun seasoning, in the vegetable oil sprayed pan..
  4. Place chicken in oven for 25 minutes.
  5. Leave oven on at 350. Take out chicken, add margarine and sweet baby Ray's BBQ sauce over top..
  6. Place back in oven and cook an additional 25-30minutes..
  7. Take out, let it cool down, and serve with a side of veggies and mashed potatoes. Or serve with your own choice of sides..
  8. Enjoy!.

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