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How to Make Award-winning Beef stew

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Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Healthy and balanced eating promotes a feeling of health and wellbeing. We tend to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of unhealthy foods. A salad helps us feel better than a piece of pizza (physically at any rate). Sometimes it's difficult to find wholesome foods for something to eat between meals. Shopping for goodies can be a challenge because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.

Eating almonds is a fantastic alternative as long as you don't possess a nut allergy. Almonds offer a multitude of health advantages and are an excellent choice when you need a shot of energy. Various nutritional vitamins are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. However, you won't need a nap after eating and enjoying almonds. Instead they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Almonds frequently give a general increased a feeling of well-being.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to beef stew recipe. You can cook beef stew using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Beef stew:

  1. Provide 1/2 kg of beef.
  2. Use 2 of tomatoes.
  3. Prepare of Spring onion.
  4. Prepare of Capsicum.
  5. Provide of Corriander.
  6. Prepare 1/4 tsp of turmeric.
  7. Provide 1/4 tsp of cumin.
  8. Get 1/4 tsp of curry powder.
  9. Prepare of Ginger.
  10. Take of Garlic.
  11. Get of Salt.
  12. Take of Cooking oil.

Steps to make Beef stew:

  1. Boil your beef till soft, add ginger and garlic when boiling.
  2. Fry your onions till translucent.
  3. Add tomatoes, salt and all spices and mix them well, let it cook for 3 minutes.
  4. Add your beef and stir well, add 1/4 cup of water and let it cook, then add Capsicum.
  5. Add Corriander and remove it from heat.
  6. Serve with ugali and steamed cabbage.

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