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Steps to Make Perfect Slow cooked mutton curry

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Slow cooked mutton curry

Before you jump to Slow cooked mutton curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we're incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out a couple of simple changes.

The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don't like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it's not difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to slow cooked mutton curry recipe. To cook slow cooked mutton curry you only need 9 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Slow cooked mutton curry:

  1. Take 1 pound of lean mutton or shin of beef.
  2. Prepare Carton of chopped tomatos.
  3. Provide 3 of small onions.
  4. Take of Bit of tomato puree.
  5. Take 1 of chilli.
  6. Take 3 cloves of garlic.
  7. Get 1 inch of ginger root.
  8. Prepare of Olive oil.
  9. Use of Water.

Instructions to make Slow cooked mutton curry:

  1. Dice the meat and brown well in a big pot.
  2. Here's a quick way to peel garlic. Squash a clove of garlic under a broad blade knife by whacking it. Like this.
  3. The skin just falls off the squashed garlic and can be separated in seconds.
  4. Do this with all 3 cloves and put to one side..
  5. Grate the ginger on a fine grater. Don't peel it. There's lots of flavour in the skin and it saves time too.
  6. Chop the onions and chilli too..
  7. Put all the chopped stuff in the pan with the meat. Then add the tomatoes, tom puree and spicy paste. You might need to add a bit more water here. Bring to the boil and add to the slow cooker..
  8. You now just put the lid on and go away. I cooked this from about 10:00 am to 16:00 on a low setting and it was perfect..
  9. We did 20 miles on our bikes and visited the Bristol Bike Ride while it was cooking..
  10. Serve with "Rice and Peas" and home made flatbread. See my other recipes for how to make them too..
  11. .

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